My Healthy Dad Story

Thanks to Anthem Blue Cross Blue Shield, who sponsored the campaign, for including dads in this important discussion about family health care. My views are based solely on my experience as a parent, and not as a medical professional. I had a doctor cry at me. Literally. She took my blood pressure and teared up. … Read more

8 Reasons to Drink Milk? 8 Oz. of Protein!

The Captain has been compensated for this post by the good people at MilkPEP.  As a proud member of the Milk family, I am working specifically with The National Milk Mustache “got milk?” and the Protein Fight Club Campaigns.  Though I have been paid for this writing, it is my full intention to provide you … Read more

The Captain…A PFC Ambassador

The Captain has been compensated for this post by the good people at MilkPEP.  As a proud member of the Milk family, I am working specifically with The National Milk Mustache “got milk?” and the Protein Fight Club Campaigns.  Though I have been paid for this writing, it is my full intention to provide you … Read more